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Keynote speaker at the Coral Gables Chamber of Commerce

Keynote speaker at the Coral Gables Chamber of Commerce

Nutrition, Wellness and Fitness Expert; Josette Puig will motive and inspire you with her life changing transformation. Motivating clients all over the world Josette delivers her powerful message of “One Change A Week To A Healthier You!

Josette’s transformation begin 10 years ago, after trying every diet, shake, pill and excuse with no success. She woke up one Sunday morning, took out a calendar and made the decision to make 1 small change every week. 10 years later she is still on her journey.

Josette brings her famous “Excuse Busting” no non-sense attitude with her to every speaking engagement, client meeting and educational workshop.

Follow me on my journey of inspiration: Let me teach you how the benefits of Fitness Showeating clean, a healthy lifestyle and proper exercise can make positive changes in your life!

Learn how food affects you physically, mentally, emotionally & hormonally. Knowledge is power but if not applied what’s the point!

I was overweight but learned to nourish my body.
I was depressed but learned to nourish my emotions.
I was lost but learned to nourish my soul.

You Can Too – Get Josette

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